I bring a lifetime of personal and professional skills to working with you to customize a plan uniquely developed for your needs, learning style, and success. I do not plug people into generic programs. Everyone is different, and the plan we develop together will reflect your specific needs.
Whether you are facing small but persistent problems that leave you feeling annoyed and discouraged, or bigger challenges that demand a serious shift in direction, your responses are often influenced by deeply rooted habits and past experiences. When you feel stuck, it can be hard to recognize the way forward on your own. Working with a professional can help you gain clarity, better understand your goals, and move toward meaningful change with greater confidence.
If you have the courage to tell me what you want and need, I will be there for you with respect that honors your courage. You will provide the story/context, and I will offer options and paths to useful solutions.
I have over forty years of serving clients and I bring custom tailored treatment from a caring place. I provide life strategies that help with problematic people or toxic bosses.
Good therapy is not a band-aid. It is a path to healing wounds or bad habits by learning to be good to yourself and to those you want in your circle, including the ability to communicate your heart’s desires and your boundaries.
As your therapist or life coach, I bring a wide variety of ways for you to reach into yourself for good skills and ways to be in the world. I can work through the modality that is your strength. Let’s find out and capitalize on your strengths to solve problems.
Among many things I specialize in relationship issues, grief, aging, caregiving, career, and marital issues.
I know we all learn differently, so I choose to work from the respectful base of your comfort zone.